Green Tea: The Next Superfood

In recent years the popularity of green tea has skyrocketed, due in large part to its perceived health benefits. In several peer-reviewed studies, drinking green tea has been linked with health benefits in key areas ranging from increased metabolism to reduced memory loss. Participants use of the leafy plant during clinical trials also demonstrated preventive properties, including decreased LDL levels, reductions in heart disease, and lower rates of certain cancers.