JOURNAL

Helpful tips to support the movement safely.
Health & Homeostasis Crystal Jones, MA Health & Homeostasis Crystal Jones, MA

Helpful tips to support the movement safely.

When our son was an infant, my husband and I chose a childcare center that was both income and racially diverse. We were aware of our privileges, and we wanted to ensure his formative years involved positive experiences with classmates with different backgrounds. However, when we moved, those options in our small Indiana town for elementary school are virtually nonexistent. In Indiana, 83.59% White, 9.33% Black, 2.18% Asian, and 2.45% two or more races. While we continue to have conversations at home, I know it's not enough to undo the systemic racist messages he undoubtedly encounters through American culture.

I knew that as the Black Lives Matters protests began to sweep our nation, I was going to take him to one. However, as someone who closely follows the public health industry, I was also aware of the risk. I wanted the choice to be easy, but honestly, I wrestled with my decision for days and even minutes before we left for the protest. While contemplating how to enrage my son beyond conversation, I started researching ways to protest with children safely. Below is a summary of what I found, as well as a few tips I picked up from our experience.

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Effectiveness of Acupuncture?
Health & Homeostasis Dr. Brenda Rivera - Billings Dr.P.H., MPH, M.Sc. Health & Homeostasis Dr. Brenda Rivera - Billings Dr.P.H., MPH, M.Sc.

Effectiveness of Acupuncture?

When western medicine fails to adequately alleviate a patient’s pain, many turn to acupuncture or other forms of alternative medicine to find relief. As practiced for more than 2,500 years, acupuncture is widely accepted as a remedy for a variety of diseases, and reliance on this art as an alternative treatment has increased worldwide particularly since the 1970s. Moreover, acupuncture has been shown to improve neurological disorders, severe to moderate dysmenorrhea (menstrual cramps), and to relieve chronic pain in children and adolescents. By example, a comparative study in which patients with ischemic cerebro-vascular disease, also known commonly as a stoke, who were treated with acupuncture, were compared with those treated with conventional drugs (Chen, et al. 1990).

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