Tips for Staying Healthy this Holiday Season via Kaiser Permanente

There are plenty of things to be stressed about but staying healthy this holiday season shouldn’t be one of them.

There are many ways to protect yourself and your family during celebrations and gatherings. According to Kaiser Permanente, there are three tips for safely celebrating this holiday season:

1. GET THE UPDATED COVID-19 BOOSTER AND FLU SHOT.

Both the Covid-19 booster and flu shot give greater protection during the winter months.