An update for Our Community Regarding COVID-19

Now more than ever, we believe in the power of community. Our hearts go out to everyone impacted by COVID-19. 

As you know, the situation is still evolving, and Okologie.org will remain focused on healthy living through public health education by continuing to update you online and social media accounts with accurate information and facts from trusted experts, and about measures we can take to keep ourselves and our families healthy. 

These are stressful times for all of us. Social distancing impacts how people gather in our communities and the world; we have felt the pain and disruption it’s caused. While social distancing is vital to slow the spread of COVID-19 and keep our communities safe, we know it will leave a void in our day-to-day lives. 

So, therefore, Okologie.org will focus on the inspiring stories of how so many of you around the Bay Area and the world are connecting in ways big and small to lift all of us. We are all in this together, and as a community, we can help each other through this course by treating each other with compassion, understanding, and build a digital neighborhood that feels safe for all of us.

Follow these tips from the World Health Organization to keep yourself safe and help contain the spread of the virus. 

 1. Wash your hands with soap and water for 20 seconds.

 2. Avoid touching your face, eyes, mouth, and nose. 

 3. Avoid contact with people who are vulnerable. And if you can’t, wear a mask.

 4. Cover your cough with the bend of your elbow.

 5. Disinfect surfaces you regularly use. 

 6. If you feel unwell, stay at home and call your healthcare provider. 

 7. Only share information from trusted sources.

What is social distancing?  

 Social distancing means not only temporarily suspending schools, working remotely (when possible), and avoiding group gatherings and public events, but also making daily choices to minimize contact with others. It's a pretty significant change from how we usually live our lives. And, if we all can distance ourselves from each other for the time being, it can make a big impact on the course of the COVID-19 pandemic.  

 We recommend you find ways to stay at home when you can and reduce exposure to others, whether they seem sick or not. If you have to go into public spaces, maintain a distance of approximately 6 feet from others whenever possible. 

 

All the best,

Okologie Team

 

Dr. Brenda Rivera - Billings Dr.P.H., MPH, M.Sc.
Brenda Billings, principal consultant and CEO of UrbanSculpt, is a Health Educator focusing on issues related to nutrition counseling, body aesthetics, positive sexuality, and women’s self-empowerment issues. The organization's aim is to provide life-in-balance training, products, and services with a focus on solution based results to the many challenges facing the modern urban woman. Prior to UrbanSculpt, Brenda was a Founder, Chief Marketing Officer and content editor for DZineMedia, LLC., an entertainment and original content management company located in Silicon Valley. As principal she also oversaw day to day management, marketing, and content procurement efforts for Erotique!, a literary webzine and pioneering female-centric, online community focusing on cutting edge photography, the arts, poetry, original fiction and pop culture. In addition to her professional experience, Brenda was a founding board member of HCAA, a non-profit organization founded in cooperation with the City of San Jose. Its aims included: improving legal rights education, reducing inner-city blight, increasing volunteerism, and the encouragement of urban renewal. Brenda's educational background includes having graduated cum laude with a Master of Science in Health Science from TUI. She graduated summa cum laude from Touro College with a Bachelor’s of Science in Health Science Education specializing in Environmental Heath. She also holds a degree in Humanities / Art History from City College of San Francisco as well as honors certificates in both Nutrition Counseling and Multimedia & Digital Arts form San Jose City College
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An Important Note Regarding COVID-19 From UBER's CEO Dara Khosrowshahi